Hands That Cook
Hands That Cook
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African Stew
No act of love, however small, is ever wasted.
Easy cooking for busy families
African Stew
Total Time: 1 hr. 30 min
Prep:
30 min
Cook:
1 hr.
Yield:
8 servings
Ingredients
⦁ 2 chickens, cut into pieces
⦁ 3/4 cup peanut oil
⦁ 2 large onions, chopped
⦁ 3 tomatoes
⦁ 4 1/2 cups water
⦁ 1/4 cup tomato paste
⦁ 1 teaspoon Vegesal - I used a roasted vegetable base
⦁ 1 cup peanut butter
⦁ 3 ⦁ sweet potatoes, cut into chunks
⦁ 6 carrots, thickly sliced in rounds
⦁ 12 okra pods
⦁ 3 ⦁ bell peppers (red/green/yellow/orange), seeded and diced
⦁ 1/2 teaspoon ⦁ cayenne pepper or 1 ⦁ chili pepper
Directions
In a large heavy pot, brown chicken in hot peanut oil. Add 1 chopped onion and stir until golden brown. Peel tomatoes if you wish, then chop into chunks. Thin tomato paste with 1/2 cup of water, and add tomatoes and tomato paste to the pot.
Boil 4 cups of water and add to the pot with the roasted vegetable base in a jar. While the mixture boils gently, thin peanut butter with some of the hot pot liquid and stir it in gradually. Reduce heat and simmer for 30 minutes.
Begin adding vegetables, letting each simmer for 5 minutes or so before adding the next one. Cook until chicken and all the vegetables are tender. Crush or grind the second onion with the hot pepper. Add during the last 10 minutes of cooking. Enjoy!
My wish list on amazon : a.co/0QkOnec
My snail mail address is
Hands That Cook
P.O. Box 44
Choc, Al. 36254
Email for business purposes only:
Handsthatcook@gmail.com
Переглядів: 2 747

Відео

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КОМЕНТАРІ

  • @debbieostrander9067
    @debbieostrander9067 День тому

    Are you OK? You sound terribly out of breath.

  • @gooshparty1255
    @gooshparty1255 День тому

    Could you use coconut oil instead of vegetable oil, by chance? Ya think it would still work? Appreciate you!!! A baker after my own ❤🥰🙌🏽

  • @jetcontracting4244
    @jetcontracting4244 2 дні тому

    After slicing the egg like you did stand it up and slice it again and you will have diced eggs!

  • @edwardmullendore2007
    @edwardmullendore2007 4 дні тому

    What is dry milk

  • @michellesexton9657
    @michellesexton9657 5 днів тому

    How did they make this cold when they didn't have refrigerators or ice water around the Civil war time?

  • @mariak4572
    @mariak4572 8 днів тому

    I LIKE BRENDA GANTT TOO, BUT SHE HAS SO MANY FAKE SITES. I CAN'T FIND HER REAL SITE ANYMORE. I REFUSE TO PARTICIPATE ON THOSE FAKE PAGES.

  • @user-yu4cl7sy6g
    @user-yu4cl7sy6g 9 днів тому

    I screwed mine up... However I didn't d return them to instant pot with some acv and meat tenderizer for another 40 minutes....better but next time I will follow your advice...😂. My cat is happy right now...hee

  • @valariebrowning9763
    @valariebrowning9763 9 днів тому

    Praying for your full recovery

  • @StephanieHamrick-cd8tr
    @StephanieHamrick-cd8tr 10 днів тому

    Too slow

  • @adeschene7554
    @adeschene7554 10 днів тому

    Would you use yogurt instead of sour cream?

  • @user-wf1jg4pt7m
    @user-wf1jg4pt7m 11 днів тому

    Looks like Brenda Gantts cabbage casserole

  • @sheilaarthur1672
    @sheilaarthur1672 12 днів тому

    You can make this in a 9 by 13 pan too

  • @sheilaarthur1672
    @sheilaarthur1672 12 днів тому

    This is also good instead of pineapple use a can of blueberry pie filling or cherry. Yummy

  • @sheilaarthur1672
    @sheilaarthur1672 12 днів тому

    How old of a one are you looking for? I have a few and I have had for years and I am 66.

  • @user-ep2rn2ks9r
    @user-ep2rn2ks9r 13 днів тому

    Don’t want to hear about your private life just the recipe

  • @LitiaBaleiwai
    @LitiaBaleiwai 19 днів тому

    I like the recipe

  • @user-qy4zh5vf3g
    @user-qy4zh5vf3g 19 днів тому

    Cabbage will cook down

  • @GolDreadLocks
    @GolDreadLocks 23 дні тому

    I have been thinking of you, missing you and Sam, praying for your health and full recovery!! 🙏🙏🙏🌹

  • @nonchris7874
    @nonchris7874 24 дні тому

    Always made crust with lard as l still use it in my breadsɓ.l would have to set a whole morning aside to make one pie .still got a blue ribbon for the flakiest pie crust.keeping it cool for an hour is a bit over the top.bon appetit .....

  • @dinotopher770
    @dinotopher770 25 днів тому

    457yw74ujhrsha

  • @sherrybarron9257
    @sherrybarron9257 27 днів тому

    I want to try this at home i love the Hershey Caramel i definitely want tp try and make my own even this flavor i think would be good even though i have never had chocolate almond, i love chocolate period and this definitely would be cheaper then buying it at a store!!!!

  • @catbirdfeeder
    @catbirdfeeder 27 днів тому

    Ok you’re my favorite!! Now show me how you make it with some canned corn and then make it with different ingredients…..please!

  • @tonywestvirginia
    @tonywestvirginia 28 днів тому

    I would have used just a little less water.

  • @catbirdfeeder
    @catbirdfeeder 29 днів тому

    8” wanted thicker/did as you said, 1/2 cup more meal & 1/2 cup milk….yummy! Didn’t have enough white cornmeal mix so I added yellow cornmeal mix to it…i think so far this is the best recipe of cornbread.

  • @rebeccajustis8826
    @rebeccajustis8826 Місяць тому

    We totally love this recipe! It's Memorial Day morning and my husband's in the kitchen making it up. This is our go-to for the holidays. We love your channel!

  • @debrahudsonhart9354
    @debrahudsonhart9354 Місяць тому

    Lost me with the olives

  • @bwynn3296
    @bwynn3296 Місяць тому

    Oh im going to make this. It looks soooooo good. Tyfs.

  • @wongahbee4074
    @wongahbee4074 Місяць тому

    Hi , can I use custard powder to substitute corn flour for D.I.Y. cake flour?

  • @brendarose3941
    @brendarose3941 Місяць тому

    Hi. The recipe looks great! Can you please tell me how much Cool Whip? Should I thaw it in the fridge if it’s frozen? Do you put zest or vanilla or lemon extract in the batter? Thanks for the recipe! 😊

  • @catbirdfeeder
    @catbirdfeeder Місяць тому

    Well, I made it. This was my FIRST cornbread! My Martha white was yellow. It was perfect. I used shortning in the heated skillet, didn’t have bacon grease. Heated the skillet on the stove top eye cause I had a portable oven and didn’t want to heat the house up. It flipped out perfectly and cut perfectly. I think I like a little sweet cornbread, I’m going to add some sugar next time. Thanks!

  • @sandradummer4726
    @sandradummer4726 Місяць тому

    I learned how my mother made homemade biscuits and sort of didn’t like the way she went about making her homemade biscuits, ( to time consuming, but..they were very good, maybe I was to impatient lol, but..as I got older I started using different kinds of biscuit recipes, that’s how I came up with my type of homemade biscuits that I felt I’d be ❤happy with. Yours look very good. I’m trying Pinterest website. Want to make some homemade Chedder Bay biscuits. Yes..Southern Living is really good.

  • @tigershadow5601
    @tigershadow5601 Місяць тому

    This is very helpful! Thank you!!!

  • @YaYaPaBla
    @YaYaPaBla Місяць тому

    I also like a lot of black pepper.

  • @YaYaPaBla
    @YaYaPaBla Місяць тому

    My mamaw made homemade soup, she added that thick spaghetti, broke it in pieces. It was the hollow pasta noodles. And she put some spice in it, gave it a little bit of hot spice to it. Me and my dad could never remember what she used to give it that extra kick. 😂

  • @belindagalle97
    @belindagalle97 Місяць тому

    Thank you 😊

  • @GinnyDerrenkamp
    @GinnyDerrenkamp Місяць тому

    Barnes & Noble have the Betty Crocker Cook Boook.

  • @ebudny7
    @ebudny7 Місяць тому

    Hope you are not having flooding where you are. Hope u stay ok.

  • @kathypharr8086
    @kathypharr8086 Місяць тому

    Enjoy your video keep it up!!

  • @Gvccc786
    @Gvccc786 Місяць тому

    I'm trying to remain calm 😅 ❤ you're doing a great job!

  • @AnnM97A
    @AnnM97A Місяць тому

    Any new updates on Ms Linda? Continuing to 🙏 for her. This chicken stew looks really interesting and delicious.

  • @roki5337
    @roki5337 Місяць тому

    Thank you I love to use my pressure cooker and canner. The electric ones (instant pot style) are nice but I prefer the stove top ones. I appreciate your video. I usually make mines along with the bone from the pork roast.

  • @artresacrowder2424
    @artresacrowder2424 Місяць тому

    Me and my son love it🥰 I make it all the time now

  • @debbiecollins51
    @debbiecollins51 Місяць тому

    What a grump.😢

  • @carolcarter6736
    @carolcarter6736 Місяць тому

    Love this cabbage casserole thanks for sharing

  • @chelledegrasse2787
    @chelledegrasse2787 Місяць тому

    I like to cut up 3 or 4 pieces of spicy pickled okra and mix that in. Sooo good!

  • @user-xz2ql4vt9x
    @user-xz2ql4vt9x Місяць тому

    I need the recipe and how much to use I will get this to try and let you know

  • @cherokeeheartct8633
    @cherokeeheartct8633 Місяць тому

    Love the videos n recipes.But the heavu breathing in the microphone strts to remind me of my Mom.she passed away 2005 from COPD she was 56.I cant handel that.And the videos seem to be stalled so many times n silent slow..biy still like the recipes.just a small tip,not being mean or rude ,i watch alot of your videos.Maybe not be so close to the microphone

  • @stebstebanesier6205
    @stebstebanesier6205 Місяць тому

    I am surprised to see you use packaged shredded cheese.

  • @BakingJane
    @BakingJane Місяць тому

    I'm making it this morning.

  • @rebeccasimpkins3205
    @rebeccasimpkins3205 Місяць тому

    This cornbread is so easy! It's the best I've ever eaten. Thank you so much for showing us folks how it's done right!!!!!